All natural magnesium lotion with a tallow base.  Rub on your feet at night to quickly drift off to sleep.  Magnesium relaxes muscles, so it is great for cramps.  Use on abdomen for stomach cramps or on your legs for leg cramps.  Can be rubbed on your chest to help with anxiety.   Magnesium is so good for your body!  A great alternative to melatonin. 
ingredients: grass-fed tallow, magnesium oil, shea butter, beeswax
*tarragon & lavender option made from garden herbs